Articles

You Are What You Eat…Hunza Diet Provides Longevity and Happiness

Did you know…that simple lifestyle secrets practiced by people living in a secluded region of the Himalayas can help you achieve excellent health and enable you to live well past 100? A tiny population known as the Hunzas (pronounced Hoonzas) who reside in an...

100 Scientific Reasons to NOT Eat Meat

Source:  https://badassu.net/100-scientific-reasons-to-not-eat-meat/       Is meat healthy? Well, you should ask yourself one question: what does the science say? Science…not marketing or hype. For example, do you believe that a pomegranate has more and/or...

The Best Animal Rights Documentaries To Go Vegan

Here is a list of some of the most effective Vegan Documentaries to watch and share. When my family and I went Vegan, it was because of Earthlings Documentary and influencers like Gary Yourofsky and James Aspey. Recently, we wrote a blog post full of Vegan...

Becoming Vegan

  “…Humans have no need for animal products, and the increasing number of vegans on the planet is a testament to how easy it is to live a healthy, fulfilling life without participating in the systematic abuse and unnecessary killing that goes on in...

Humans Are ‘Meathooked’ But Not Designed For Meat-Eating

By Barbara J. King I encounter claims that humans were designed to eat meat — that it’s in our genes, that we have teeth made for eating meat, that we need meat to get all the right nutrients — all the time in casual conversation and in media in stronger and...

Recipes

VEGAN CHOCOLATE CAKE (one bowl)

ONE BOWL VEGAN CHOCOLATE CAKE PRINT FRIENDLY VERSION Prep time 15 mins Cook time 25 mins Total time 40 mins 1 bowl vegan chocolate cake made in 1 hour with simple ingredients. A two layer, buttercream-frosted cake that’s moist, fluffy and rich with chocolate...

Easy Vegan Pan Pizza With Zucchini, Red Onion, and Pistachios

by J. Kenji Lopez-Alt   INGREDIENTS 1 recipe Foolproof Pan Pizza (dough only), or 1 1/2 pounds store-bought pizza dough 1/4 cup plus 2 tablespoons extra virgin olive oil 1 small zucchini, sliced into 1/4-inch rounds 1 small summer squash, sliced into 1/4-inch...

VEGAN DEEP DISH PIZZA QUICHE (RECREATION)

PREP TIME: 15 mins COOK TIME: 1 hour 5 mins TOTAL TIME: 1 hour 20 mins Author: Anthea Serves: 8 A sweet potato crust filled with pizza tomato sauce, a ‘ricotta’ and kale filling, roasted Mediterranean veggies and a cheesy tahini sauce. INGREDIENTS Sweet...